Individual Therapy in Winnipeg
Meet Your Winnipeg Psychotherapist
Stepping into therapy can be a difficult decision, so rest assured I do not take it for granted.
I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow, and heal themselves and their relationships. My role as your counsellor is to create an environment where you will feel heard and accepted.
From this position, I am confident you will be able to identify the patterns that are holding you back or causing you pain. I look forward to supporting you in overcoming them.
Individual Therapy in Winnipeg
Evidence-based treatment options
Anxiety Therapy
I draw from evidence-based treatments like Cognitive Behavioral Therapy and Psychodynamic Therapy to help you understand yourself. My apprach is also informed by Emotion-Focused Therapy and Compassionate Inquiry. These models teach us that anxiety is a feeling that you can learn to understand and regulate.
PTSD and Trauma Therapy
The word "trauma" means wound. All wounds require treatment, and when the wound is in the mind, human connection must be a part of that treatment. The therapeutic relationship offers the ideal treatment environment for PTSD and C-PTSD treatment to unfold. I also offer some forms of psychedelic-assisted therapy
Adult ADHD Counselling
Recognizing you have ADHD is only the beginning of a complicated and often discouraging journey. ADHD therapy is about more than just strategies and medications. I help my clients explore and heal their relationship with themselves. My approach here relies heavily on Interpersonal Neurobiology because if you are dealing with ADHD, you are dealing with a specific kind of brain.
Individual Therapy in Winnipeg Rates
Brodin's Rate
Brodin charges $155 per session for individual therapy. Each session consists of 50 minutes of counselling/psychotherapy, with 10 minutes set aside at the end for payment and rebooking.
Student Therapist's Rate
Student therapists work on a sliding scale based on your annual household income:
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$90k+ = $100 per 1-hour session
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$65k-$90k = $90 per 1-hour session
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$45k-$65k = $80 per 1-hour session
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<$45k = $70 per 1-hour session
We operate on the honor system as much as possible in the rate selection process, so just let us know which rate you qualify for by contacting us below or on the appointment note when booking online.
Please reach out below if your annual income does not accurately reflect your financial situation on account of financial hardships such as job loss, medical expenses, significant debt, etc. Further discounts may be offered in these situations or if your annual income is well below $45k. Please be aware that we reserve the right to request proof of financials for any such discount.
Everyone deserves to be understood by somebody.
Obviously, no one is perfect, which means we all need to change and grow, whether we have a diagnosis or not. However, if we struggle to see ourselves as fundamentally valuable or worthy, we may change for the wrong reasons or cope in unhealthy ways.
The therapeutic process helps you navigate change and growth by providing you with a relationship that helps you see yourself more clearly and thereby accept yourself more deeply.
When you are working with the right therapist, you will experience a judgment-free environment where you can explore the depths of who you are. From here, you will be able to process your wounds and your faults.
Individual appointments can be booked online using the link below.